I believe in the power of embodiment for a more fulfilling life.
As a certified embodiment coach and somatic educator, I use simple and effective tools to empower people to change patterns and embrace who they want to be.
My approach encourages deeper self-connection, mature relationships to others and authentic expression by tapping into the power of body, mind and emotions.
I have made my passion for movement, the body-mind and simply everything human my profession.
In my work I combine a variety of tools and techniques based on years of study, practice, and “failing”. My background and teachers are diverse and encompasses martial arts, dance, meditation and relating practices. I am a generalist with love for detail, a recovering perfectionist, warrior, improviser, and traveler of many worlds. I try not to take myself too seriously and love to use playfulness to illuminate the sides we might otherwise shy away from.