Loading Events
This event has passed.

Where psychology meets yoga

26 powerful poses to shift your state, get quick insights with clients and bring something new to your facilitation.

When talking alone doesn’t work, the body usually does

We’re always looking for simple tools with big impacts for ourselves and our clients.

When talking alone doesn’t work, having ways of shaking up your being through the body to get immediate insights into what’s holding you and your clients back can be game-changing.

Simple poses with immediate results

Embodied Yoga Principles (EYP) is a system of 26 powerful, non-athletic poses that help anyone quickly shift their state to respond better to different situations.

Whether it’s struggling with confidence and leadership, needing to be more open and playful at home, or struggling with boundaries – these simple state-changing poses are the perfect addition to any personal practice or professional toolkit.