Embodied Wholeness
Reconnect, Regulate, Relate
Come home to your body and cultivate inner sovereignty for vitality, deeper connection, and fulfillment.
Hi, I am
Christina!
I am here to remind you that you have a well of wisdom within.
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As a trauma aware Embodiment Coach, I create compassionate spaces of exploration for you to deeply meet and transform yourself. Going beyond the mind into the body and emotions.
​With years of deep practice and training, I’ve developed a comprehensive toolkit that blends meditation, embodied movement, breathwork, dance, Aikido, and relational awareness.
Drawing from both ancient wisdom and modern somatic practices, I guide you in reconnecting with yourself—body, mind, and heart.
Cultivate a deep, compassionate relationship with yourself. A connection based in an understanding of your nervous system and the socio-cultural, and historical context of you.
Reawaken your sense of aliveness and wholeness. Anchored in your felt sense and inner resources.
Claim your sovereignty and self-leadership to share yourself authentically. Show up and thrive through difficult times .
Reconnect.
Reawaken.
Reclaim.
Work with me
